Breakfast is my favorite meal by far, and I love to start the day off with healthy, yummy foods. Here are some of my favorite choices:
- Bagel with peanut butter and sliced banana (This one is my absolute favorite, lately I’ve been using mini cinnamon raisin bagels and it’s soooo goooood.)
- Apple and almond butter sandwich on cinnamon swirl bread
- Yogurt with fruit and granola
- Mix of cereal with sliced bananas and vanilla/plain yogurt smoothie instead of milk (I like to mix Cheerios, Special K Oats & Honey, and Special K granola. By using a yogurt smoothie instead of milk it makes the whole meal a lot sweeter. It also makes the boring meal of plain old cereal and milk a lot more exciting.)
- Omelette with cheese, meat (ham, bacon, or sausage), and sometimes spinach
- Egg, meat, cheese, and spinach on an english muffin or bagel flat
- Breakfast burrito with egg, meat, and cheese
- Fruit salad (I like to mix grapes, cantaloupe, mango, peach, strawberries, and blueberries)
- Toast with butter and jam (Raspberry is a personal favorite. Usually I have toast when I have fruit salad, just for a more filling meal)
- Trail mix with almonds, cashews, yogurt covered raisins, and peanut butter chips (I usually grab this for a light breakfast on days when I go for an early run.)
- Smoothie with yogurt (banana & strawberry, banana w/peanut butter, mango & peach)
I like bananas a lot in case you can’t tell. 🙂